I’m so excited.. and I just can’t hide it. I’m about to lose control, and I think I like it! Yup, that’s me! We had our orientation meeting at Phys-Ed last night for the the Weight is Over class. The blurb on the flyer I received says: What is the The Weight Is Over program? A new healthy lifestyle centered around exercise and nutrition. You will have a full support team here at Phys-Ed to help you reach your weight loss and overall ... Continue Reading ⇝
Potato Leek Soup- Lightened up!
One of the best decision we made this year was to join a CSA- or Community Supported Agriculture farm program. We purchased a full share in Waldingfield Farm, an organic farm in Washington, Connecticut. We’ve reaped the benefits since the spring with loads of fresh, organic produce for our family. They are particularly known for their heirloom tomatoes and even with all the rain and bad weather we’ve been having, I still get more tomatoes ... Continue Reading ⇝
Happy Birthday to Me!
Today is my 41st birthday. Yup, 41 today.And I received the very best ever birthday gift. In fact, I gave a BIG gift to myself. HUGE A Commitment. I’ve been talking about losing weight and getting healthy for a while. I’ve even been working at it and lost about 15 pounds. And then, I reached a plateau, and stopped losing. I realized that I needed help. I need some guidance on what else my body needed to get going. After ... Continue Reading ⇝