Weigh In Week 4

Today was another weigh in.  In addition, we also decided to go ahead and check measurements.

I lost another pound!

I have a total new regard for the awesomeness of ONE POUND.  I knew that my week was off with sick kids and not being able to work out as much as I  wanted, but I was happy to see that one pound. Especially since….

In 4 weeks I’ve lost 9 POUNDS!

 


Then we started measuring inches. And…. HOLY CRAP!

In 4 weeks, I’ve lost 11.5 inches!    

NEARLY A  FOOT !

 

I am SO stinkin’ excited and PROUD of myself.

I lost:

  • 1 inch in my arms….
  • 2.5 inches in my thighs
  • 5 inches in my waist
  • 2 inch in my hips
  • 1 inch in my chest

WOOT WOOT WOOT WOOT WOOT!

A few before and after pics……

Week 1                        Week 4

wk 1 front 3wk4 front

wk1 right 2wk4 right

wk1 fight 2wk1lft

 

Can you see it?? Can you?  Huh?  I can!

I have lots to say about todays’s workout, and what I learned about doing cardio after strength training, and interval training, but for right now, I’m just gonna BASK in 11.5  FREAKING INCHES and  go rest my poor tired, worked hard body.

I have spin tomorrow, after all.  Followed by Pilates.

8 Comments

  1. Tammy October 12, 2011
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  2. Shannon (Aries_Mommy) October 12, 2011
    • admin October 12, 2011
  3. Melinda October 12, 2011
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  4. Kristina October 12, 2011
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