I’m joining with my friend Pepper in doing a video for Wednesday Weigh In for a while.
Take a look!
Basically, I’m saying that I’ll stop concentrating on how much I weigh, and concentrate on the choices I make : eating well, and moving more. I’m not going to obsess over what the number is today.
So, how was your week? What is your plan to make ONE chance to help you get healthier?
Don’t forget to join our #64OZChallenge! It starts tomorrow!