One Pound of Fat

One Pound of Fat

Hello!  Do you know me?  If you don’t, you should.  I am ONE POUND OF FAT, and I am the happiest pound of FAT that you would ever want to meet!

Want to know why?  It’s because no one ever wants to lose me!  After all, I am only ONE POUND OF FAT.  Just ONE POUND.

Everyone wants to lose 3 or 5 or 15 pounds, but never ONLY one.  So, I just stick around and happily keep you.  Then I am free to add to myself, ever so slyly, so that you never seem to notice… That is, until I have grown to 10, 20 or even 30 pounds in weight… YES… it is fun being ONLY ONE POUND OF FAT… left to do just as I please.

So, when you weigh in, go ahead… just keep on saying, “Oh I only lost one pound.”  (As if that is so terrible.)  For you see, if you do this, you will encourage others to hang around me because they will think that I am not worth losing.

And I LOVE being around you… your arms, your legs, your chin, your hips, and every other part of you.  HAPPY DAYS!  After all, I am ONLY ONE POUND OF FAT!!!
—author unknown—


Thanks to my friend Shelly who sent me the link to THIS BLOG where I read this  lovely little motivation reminder and got unstuck.

Now that I’m over my snit,and sore as all heck from my personal training session with Jaime (how in the WORLD does that woman have me torture my body and laugh while I’m doing i?  Even better, ready to do it by myself 2 more times a week?!?!)  I’m heading to the gym to kick some butt. (yeah, mine! lol)

I also received my personal food plan this week. Can’t wait to look that over, as well.  I know that my problem last week was not eating enough, so I’ll be working on that.

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  1. Shelley (@momma_oz) October 5, 2011
    • admin October 5, 2011

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