20 Days of Yoga Challenge

I have to say it. I’m not a Yoga Fan.  Maybe I just don’t “GET IT” or I was taught wrong, but yoga is not my “go to “exercise. But, I had learned how to “Yoga Breathe” at a conference I attended last year and it was probably the most helpful thing I learned there. When I heard that my friends were participating in a 20 Days of Yoga challenge I was all ready to  pass. Then I remembered that I was scared of Spin in the beginning, and  truthfully, as inactive as I have been lately,  I needed SOMETHING to ease back into exercising.

I'm pretty sure this is how I look doing Yoga.   But Fluffier.

I think this is how I look doing Yoga.
But Fluffier.

 

So, I took a great big deep cleansing YOGA BREATH, grabbed my mat and declare: I’m in! 


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What is the  20 Days of Yoga Challenge?

It’s 20 poses this month to try.  20 poses means time to rest when you need.  Not a Yogi?  Me, either.   So I’ll be checking out poses  at Fitness Magazine  to help me figure it out.

Come read about the challenge HERE are Fitspiration for Moms and  you can even sign up for the linky so you don’t miss a thing!  (besides that fact that it’s a really cool site to check out)

Look out for the #ffm  and #YogaADay hashtags on Twitter and you may even get lucky enough to see me pretzeled into a Yoga pose on Instagram (I’m Wendydelmo)  following Grow Souls Beautiful.

Why don’t you  join me in the challenge?  We can have fun together!

4 Comments

  1. Toni @ Runninglovingliving March 2, 2013
  2. Michelle Brennan March 4, 2013
  3. Bonnie March 4, 2013
  4. Paulin March 5, 2013

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